Marian Reynolds leads a Gentle Kundalini Yoga Class at the Old West Church.
Kundalini yoga focuses on meditation (not stretchy pants and "downward dog") and is for all persons and all abilities.
She plays the gong for an extended healing, and relaxation. This class is a wonderful way to ease into your evening.
Each Class costs $12.00 and all money goes to benefit City Mission Boston's A Lift Up program which assists women with young children who are in danger of losing their housing.
We just finished out 8 week summer series and will begin another one in the fall! Check out our calendar and FB for more info!!